The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes
- Downloads：3421
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-02-10 03:22:20
- Update Date：2025-09-06
- Status：finish
- Author：
- ISBN：B08NWTKQLF
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Keana Morgan
，
Hands down the best cookbook I’ve purchased！I’m quite the cookbook fanatic。 I’ve always loved to cook and bake （and eat）， and over the years I’ve purchased a variety of cookbooks covering every dietary preference under the sun。 This is the first time I’ve been excited by *every single recipe* in a book。 An added bonus: no obscure ingredients required。 The book is also chock full of valuable information。 Paul， Ashley， & Sarah did a phenomenal job putting this book together & I look forward to put Hands down the best cookbook I’ve purchased！I’m quite the cookbook fanatic。 I’ve always loved to cook and bake （and eat）， and over the years I’ve purchased a variety of cookbooks covering every dietary preference under the sun。 This is the first time I’ve been excited by *every single recipe* in a book。 An added bonus: no obscure ingredients required。 The book is also chock full of valuable information。 Paul， Ashley， & Sarah did a phenomenal job putting this book together & I look forward to putting it into use immediately！ 。。。more
Johanna Sawyer
，
Stunning cover…I have heard of this style of eating but this was my first time actually reading through the instructive process of the carnivore code。 What did I like？ If you haven’t been informed of what the carnivore code is then don’t worry。 The doctor starts out explaining what it is and how it helped him。 This is a complete one eighty given all the information plant diets have thrown at us the last twenty years。 Most of use would balk at using chicken heads or feet to make bone broth。 We ar Stunning cover…I have heard of this style of eating but this was my first time actually reading through the instructive process of the carnivore code。 What did I like？ If you haven’t been informed of what the carnivore code is then don’t worry。 The doctor starts out explaining what it is and how it helped him。 This is a complete one eighty given all the information plant diets have thrown at us the last twenty years。 Most of use would balk at using chicken heads or feet to make bone broth。 We are definitely not our grandparents generation。 The more evolved we become the more sensitive we become toward animals。 I agree though that if your following the code then use the whole animal。 Would I recommend or buy？ I can almost acknowledge the doctor’s point when it comes to the carnivores code。 I ate this way growing up and was never overweight。 It takes a dedication to eat this way and care about how the animals are treated as well。 I found it to be an interesting look and would definitely buy a copy。 I look forward to trying out his podcast as well。 Five stars！ I received a complimentary copy to read and voluntarily left a review。 。。。more
Meghan
，
This book was received as an ARC from Houghton Mifflin Harcourt - Mariner Books in exchange for an honest review。 Opinions and thoughts expressed in this review are completely my own。I was waiting for a book like this to be released。 Like my husband and I， we eat a lot of meat and we have read so many health articles about the dangers of saturated fat but then we have read books like the Wild Diet and in order to burn fat you need to eat fat and that is the similar mindset Dr。 Paul Saladino has This book was received as an ARC from Houghton Mifflin Harcourt - Mariner Books in exchange for an honest review。 Opinions and thoughts expressed in this review are completely my own。I was waiting for a book like this to be released。 Like my husband and I， we eat a lot of meat and we have read so many health articles about the dangers of saturated fat but then we have read books like the Wild Diet and in order to burn fat you need to eat fat and that is the similar mindset Dr。 Paul Saladino has through the Carnivore Core Cookbook and a lot of the meats presented in this cookbook we eat as part of our regular diet and that gave me such a rush of relief。 The first thing I look for in all of the cookbooks I preview is pictures of the recipes and whether they are easy to make。 Not only were these recipes easy but they look absolutely delicious that my husband and I will definitely enjoy！ I can definitely see this book being a potential candidate for a future cooking demo and I know our library community will definitely enjoy it。We will consider adding this title to our TX Non-Fiction collection at our library。 That is why we give this book 5 stars。 。。。more
Brenda
，
Written by a medical doctor who has suffered with chronic illness and has discovered the combative secret lies within our grasp in the carnivorous lifestyle， this book is much more than a cookbook。 Though I love to eat meat， some aspects of this diet itself are new to me， especially the information about toxins in nuts and vegetables。 In a way it is difficult to get my mind around it。。。many vegetables are touted as the perfect food， engrained in our psyche。 Though I did know that nightshades are Written by a medical doctor who has suffered with chronic illness and has discovered the combative secret lies within our grasp in the carnivorous lifestyle， this book is much more than a cookbook。 Though I love to eat meat， some aspects of this diet itself are new to me， especially the information about toxins in nuts and vegetables。 In a way it is difficult to get my mind around it。。。many vegetables are touted as the perfect food， engrained in our psyche。 Though I did know that nightshades are inflammatory。 Lifestyle changes can seem daunting at first。 My own diet is ketogenic due to autoimmune diseases with some success。 But the author of this book has given me a lot to contemplate。 As he says himself， his goal is not conversion but to tell his story and what works for him from a scientific perspective。 Science is up my alley so the first portion of the book really fascinated me。 He goes on to discuss the "true ancestral diet" including his adventures living with the Hadza tribe in Tanzania。 He describes the principles of the carnivore code and details what is included。。。animals organs， meat and eggs （and even honey！） and what can be made from them。 The metabolic dysfunction section interested me especially。 So did the section on the ethics of meat eating。 Saladino also lists what to avoid according to toxicity levels。 He highlights the benefits to each of the organs。 My dad was a big game hunter and fisherman and we made our own butter as we lived on a farm with many animals for food。 This book reminds me of that。 I'm also a forager so appreciate the lovely recipes featuring berries in particular like Blackberry-Mint Compote。 Honey features in many recipes here such as One-Pan Honey-Glazed Brisket with Celeriac， Squash and Apricots。 Mmmm！Before reviewing culinary books I like to try a few recipes。 Those I made （and enjoyed！） included the Easy Sweet Pickled Carrots （I'm always looking for uses for fish sauce！）， Supercharged Popsicles （phenomenal！） and Rosemary-Lemon Roasted Lamb Leg with Pear Chutney （I adore anything with pear）， Amongst others I am itching to make Sweet and Sour Duck Legs， The Real Meat-Lover's Pizza （intriguing crust） and Alaskan Ice Cream with a secret ingredient。 Even if you are not planning to switch to the carnivore "diet"， this book is interesting and contains gorgeous recipes and photographs。 It really gave me a lot to think about。My sincere thank you to Houghton Mifflin Harcourt and NetGalley for the privilege of reading （and salivating over！） this delectable book。 。。。more
Joni Owens
，
While this way of eating won’t work for my family， I feel very knowledgeable on the way of eating after reading this book。 Loads of information and recipes to help you get started。 The pictures make you want to lick the book they are so yummy looking。 Some of the ingredients won’t be at your local store but worth looking for。
Yvonne Walus
，
A fascinating insight into the benefits of a predominantly aminal-based diet （meat and eggs） with a bit of fruit and honey added for balance。 While the scientific community accepts evidence for meat eating by early humans， they are more sceptical about restrcting modern diet to exclude most plants。 The author， nevertheless， sets out an argument based on plant toxicity and diets of primitive societies。I value the fact that the author uses only environmentally sustainable meat， and also that he ad A fascinating insight into the benefits of a predominantly aminal-based diet （meat and eggs） with a bit of fruit and honey added for balance。 While the scientific community accepts evidence for meat eating by early humans， they are more sceptical about restrcting modern diet to exclude most plants。 The author， nevertheless， sets out an argument based on plant toxicity and diets of primitive societies。I value the fact that the author uses only environmentally sustainable meat， and also that he advocates eating the entire animal， including the organs （nose to tail）。， which helps offset meat's carbon footprint。The recipes are unlike I've ever seen， with pizza made entirely of animal products - that's real meat lover's pizza for you！ You can also cook flank steak in a lime-cilantro marinade， a 2-ingredient brisket， carnivore bread， tongue， and of course liver。Overall， a good addition to your cook book collection。 。。。more
Cozy Book Spot
，
I requested this book for the recipes but half of the book is explaining about the carnivore diet （rich in meat and animal organs）。 Some of the recipes do look delicious but there isn't many photos and I skipped the animal organs recipes。 I was expecting this book to have a lot of different meat recipes （there are great ones） but it's mostly about the diet/lifestyle。 I received a free digital copy of this book from NetGalley in exchange for my honest review I requested this book for the recipes but half of the book is explaining about the carnivore diet （rich in meat and animal organs）。 Some of the recipes do look delicious but there isn't many photos and I skipped the animal organs recipes。 I was expecting this book to have a lot of different meat recipes （there are great ones） but it's mostly about the diet/lifestyle。 I received a free digital copy of this book from NetGalley in exchange for my honest review 。。。more
Beth
，
This book goes into depth with the carnivore code。 It gives you the science behind it; what to eat what not to eat。 It goes into great detail about the benefits of eating a carnivore diet。 The carnivore diet is rich in meat and animal organs。 They eat plants selectively。 We have been reading the benefits of broccoli and cauliflower。 In this book they are considered toxic。 This is an entirely different way to eat。 It gives you lists of how to stock your kitchen with equipment and foods to be succ This book goes into depth with the carnivore code。 It gives you the science behind it; what to eat what not to eat。 It goes into great detail about the benefits of eating a carnivore diet。 The carnivore diet is rich in meat and animal organs。 They eat plants selectively。 We have been reading the benefits of broccoli and cauliflower。 In this book they are considered toxic。 This is an entirely different way to eat。 It gives you lists of how to stock your kitchen with equipment and foods to be successful with the carnivore diet。 There are recipes ranging from making your own bone broth to making carnivore bread。 Everything you will need to have a complete carnivore diet。 。。。more
David Gibson
，
An as advertised cookbook that provides surprising depth to a diet that is often reduced to an overly simplistic description。I don’t live by the carnivore lifestyle， but as a meat fan， I was interested what recipes might be in this cookbook。 The cookbook starts with ample description of the lifestyle and even includes meal plans which would be extremely helpful for someone just starting out。The recipes start really simple and I was worried the cookbook was basically going to be seasoned meat wit An as advertised cookbook that provides surprising depth to a diet that is often reduced to an overly simplistic description。I don’t live by the carnivore lifestyle， but as a meat fan， I was interested what recipes might be in this cookbook。 The cookbook starts with ample description of the lifestyle and even includes meal plans which would be extremely helpful for someone just starting out。The recipes start really simple and I was worried the cookbook was basically going to be seasoned meat with basic sides。 The recipes do level up as you go and include some delicious embellishments （pear chutney， sliders with buns made with pork rinds （genius！））。I would definitely recommend this for anyone interested in adopting the carnivore diet， and there’s enough in there that meat lovers not on the diet can also enjoy。 。。。more
Lori Holuta
，
I'm an open-minded person who will usually come around to a new point of view if I've been given compelling reasons to do so， and my own personal research harmonizes。But sometimes， a third factor comes into play: Personal experience。 I'm a carnivore， and freely admit I love and crave meat。 Meat， however， does not unconditionally love me back。 The years I spent indulging in what was very close to this cookbook's recommendations were some of the most unhealthy years of my life。 Tired of feeling m I'm an open-minded person who will usually come around to a new point of view if I've been given compelling reasons to do so， and my own personal research harmonizes。But sometimes， a third factor comes into play: Personal experience。 I'm a carnivore， and freely admit I love and crave meat。 Meat， however， does not unconditionally love me back。 The years I spent indulging in what was very close to this cookbook's recommendations were some of the most unhealthy years of my life。 Tired of feeling miserable， I changed to a vegetarian diet。 I lost weight， gained energy and felt a lot better。 Once I felt stabilized， I re-introduced meat back into my diet。 I quickly learned my own meat-consumption limits， and how to balance them。 My take？ Our ancestors may have enjoyed their meat-based diets， but as we continue to evolve， human needs change。 I really wanted to agree with Paul Saladino， but I can't personally endorse his overall views。 If you're looking for a good basic meat cookbook， however， this one is fairly straightforward， I'll give it that。My thanks to author Paul Saladino， Houghton Mifflin Harcourt， and NetGalley for allowing me to read a digital advance review copy of this book。 This review is my honest and unbiased opinion。 。。。more
This Feral Housewife
，
The pictures and layout in this book are fabulous。 There is so much information in the first half of the book it’s a bit overwhelming。 But it’s good information。
Claire
，